If you have an MP3 player — such as an iPod — you have probably tried listening to podcasts. Podcasts are recordings that people “post” like articles on a blog site. You can subscribe to the podcasts with software like iTunes. iTunes will find the latest podcast and automatically download it to your computer for you. Then you can transfer that MP3 file to your player. So, you can listen to something positive while you workout, walk, or take the bus to work.

Two free parenting podcasts that I am currently enjoying are:

Even if you don’t have an MP3 player, you can listen right on their site to the different episodes for some quick parenting tips. Enjoy!

Related Amazon Products:

iPod Apple 30 GB iPod video Black (5.5 Generation) | iPod Shuffle Apple 1 GB iPod Shuffle AAC/MP3 Player - Blue (2nd Generation) | Sandisk MP3 player Sandisk SDMX4-4096 Sansa e260 4 GB MP3 Player with SD Expansion Slot